Simple Gluten-free Organic Kale Salad (recipe)
I recently discovered Harvest Sensations Organic Kale Salad at my local grocery store. It’s made of organic kale, organic shredded carrots, and organic shredded red cabbage. It comes in a bag that lasts me an entire week of salads and wrap fixings, and costs $4.99.
Why kale? In an attempt to eat healthier, I decided a few months ago to start with organic salads and was eating primarily organic dark leafy green mixes. Then a few weeks ago, I noticed the bag of organic kale salad and decided it was time to step-up to something even healthier!
Plus most nutritionists consider kale to be the most nutritious vegetable, rich in vitamin C, lutein, vitamin K, beta-carotene, and even calcium. Also, kale has sulforaphane, which is a chemical containing anti-cancer properties. Sold!
To make the above simple organic gluten-free kale salad, you’ll need:
- 1 to 2 cups Harvest Sensations Organic Kale Salad
- 1 to 3 tablespoons shredded cheese
- 1 to 3 tablespoons Annie’s Organic Cowgirl Ranch dressing (gluten-free, vegetarian)
- 5-7 organic tortilla chips (crushed, optional)
Simply mix all ingredients together and enjoy! I add in a few crushed tortilla chips for crunchiness (I like the organic ones from Costco).
Happy eating!
