Gluten-Free Gal

  • Archive
  • RSS
banner

Pineapple Blueberry Smoothie (gluten-free recipe)

I whipped up a gluten-free pineapple blueberry smoothie after my pre-work run this morning. I definitely used too much vanilla protein powder making a bit sweeter than I like. The pineapples are sweet enough as it is, I definitely should have known better! Next time I’ll add a little peanut butter (my fav)!

So, here’s what you need to make this (note: all measurements are approximate):

  • 1/2 cup organic frozen blueberries
  • 1/2 to 3/4 cup coarsely chopped pineapple (I buy the big package from Costco)
  • 1/4 scoop (or more depending on your love of sweet) vanilla protein powder
  • 3/4 to 1 cup coconut milk (I love So Delicious Dairy Free Vanilla!)

1. Simply put all ingredients in your blender, and mix until thoroughly combined.

2. Serve in a glass and enjoy immediately!

Happy eating!

    • #breakfast
    • #smoothie
    • #vegetarian
    • #vegan
    • #glutenfree
    • #gluten-free
    • #gluten-free smoothie
    • #food
    • #recipes
  • 1 year ago
  • 3
  • Permalink
  • Share
    Tweet

3 Notes/ Hide

  1. beyond-the-evident reblogged this from glutenfreegal
  2. jilliansoballi reblogged this from glutenfreegal and added:
    You can use almond milk too....have, since I’m allergic
  3. veganinvancouver reblogged this from glutenfreegal and added:
    1/4 scoop (or more depending on your love of sweet) of what???? Sugar? Syrup?
  4. glutenfreegal posted this
← Previous • Next →
Follow Me on Pinterest

About

Gluten-free gal who loves to bake (and sometimes cook), run & hike on local trails, and snowboard. I live in beautiful Boulder, Colorado.

Pages

  • Favorite Products
  • Where to Eat Gluten-Free
  • Contact

Twitter

loading tweets…

  • RSS
  • Random
  • Archive
  • Mobile

Effector Theme by Carlo Franco.

Powered by Tumblr